B-Strong

The team at bStrong is so supportive and caring that I am motivated to go to the gym and love going. My group in the morning makes my day brighter.

Had a great experience at BStrong Bellevue. All the coaches I met were kind, professional, and very patient. As a complete beginner with zero experience, I really appreciated how welcoming and supportive everyone was. Special shoutout to Tru, he took the time to teach me the right way to do each exercise, corrected my form, and made sure I felt comfortable / confident throughout the session. He is awesome 👍

bStrong has a fantastic program to work out different muscles and different movement ranges over the days and weeks. The instructors are helpful, professional, and friendly at every moment. It’s been great for keeping a workout rhythm going!

2025 Review I will caveat this by saying I have since left the US and have not been a member for at least 3 years. However I do believe in givbing credit where its due. I have been recently having muscoskeletal issues due to flat feet which I have had my whole life. During my physiotherapy appointments I just realised that its not that the issues suddenly started, but during my time in the US as a member of Bstrong the issues that should have inevitably happened where actively prevented by my regular classes at Bstrong. Without me even realizing it. At the time my main motivation was to lose weight but clearly the programming at Bstrong is so intentionally devised for overall wellness that it prevented complications of fallen archs for me without even realising it. Its unfortunately only now I am realising this. I have fond memories of the gym and hope that it has remained largely the same if not better. As someone with no Bstrong, I highly recommend this gym for your overall wellness. 2020 Review I have been going to this gym regularly since I live nearby. Its the best in the area due to so many reasons. The workouts are very effective - I have become stronger this past year thanks to them (+ losing 20+ lbs 🙂). The instructors are very kind, attentive and care about all the members. I was especially touched during the initial days of the pandemic - they found ways to keep everyone active and healthy - virtual workouts, youtube workouts, regular articles on healthy living. The community is also fantastic - before the pandemic we used to have get-togethers occasionally, which I loved. Everyone is very kind. Bstrong is not just a gym- its a fitness community ❤️

Great balance - not hard core gym rats, but also serious support for helping you reach weight and fitness goals. Exercises are designed to improve strength, flexibility, and balance which helps me with my other activities being in my late middle age.

I have had an amazing experience the last 8 months at Bstrong. Absolutely clean and pristine gym. I love the coaches. They are all super friendly and knowledgeable. I look forward to my gym sessions. I also love how I don't have to track my weights for the workouts from earlier sessions, everything is recorded so you know the previous baseline. Highly recommend this place!

I have had an amazing experience with bstrong. They have good set of workouts and a solid team of coaches to assist you through them.

Great workout space and Daryn is a fabulous trainer.